}

Paulette Insall, Tucson Abstract Artist in Arizona | Modern contemporary traditional luxury home decor ideas

Beautiful art that resonates in the soul

Contemporary Abstract Painter Paulette Insall's paintings come from her heart....expressing emotion as a visual language, using pure color and expressive marks to connect and communicate. Her abstract art emits a special light and magic that is both spiritual and moving.

Filtering by Tag: healthy eating

Breakfast anyone?

20130212-102511.jpgI've realized my need for heartier breakfasts on studio days since I never eat a "real lunch" when working. I get in the midst of creating and I find it hard to stop...especially when I'm having a "good" day where things are flowing and coming together quickly (and you other creatives out there all know how that goes...the whole ebb and flow thing). How 'bout you?

This morning I made myself a fresh strawberry and coconut milk smoothie with scrambled egg on gluten-free toast (Udi's brand is my fave and it was on sale this morning at Safeway) with a smidgen of apricot preserves. I like to keep things as simple as possible these days when it comes to food. I've found that for me, it keeps me eating healthy. If its too complicated, I'm less likely to stick with it. :)

Well, I'm off to get a shower (the boys used up all the hot water this morning, so mine had to wait), then I'm off to the studio for a few hours before I have to pick up the kiddo from school. Have a good one y'all! xoxo

Paulette Insall in Tualatin, OR on Houzz